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Видео ютуба по тегу Pahla Bowers
2000 Steps SLIMMING Indoor POWER WALK | 5PD #44
Easy Meals for WEIGHT LOSS Over 50 🍴 Pahla B Fitness
25 Minute METABOLISM BOOST Workout for MENOPAUSAL Women | 5PD #63
Everything You NEED TO KNOW about WEIGHT LOSS at 50 and Beyond! ⚖️ Pahla B Fitness
Tighten Up with LIGHT TONING Exercises at Home | 5PD #46
Quick Standing ABS Workout for Sciatica Pain Prevention ⚡️ Pahla B Fitness
20 Minute FAST WALK ⌛ for ABS
2500 Step 🎶POWER WALK🎶 for Weight Loss
30 Minute Low Impact Weight Loss POWER WALK Workout for Women over 50 | Pahla B Fitness
Heart-Healthy CARDIO for Menopausal Women | 5PD #54
KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness
Get IN SHAPE & Gain CONFIDENCE with Weights | 5PD #51
20 Minute LOW IMPACT Cardio HIIT, Burn 200 Calories
30 Minute WEIGHT LOSS Cardio Workout for Women Over 50
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after your workout!
METABOLISM-BOOSTING Walk with Light Weights (2000 Steps) | 5PD #39
FIRMING WEIGHTS Workout for Women over 50 | 5PD #45
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